متن نهایی:
Nowadays, people in modern cities do not have enough time for preparing food. Hence, easier and faster ways for preparing food have been developed. Using special ovens for cooking such as microwave oven and special ingredients that are easily prepared are examples of these new ways. These new ways have so many disadvantages that I’m willing to spend more time and cook a healthy meal as opposed to eating an unhealthy meal that is prepared in 5 minutes.
The food we eat everyday affects our health. Fast foods such as burgers, pizzas, deep-fried chicken, and hot dogs are not healthy foods. They contain a significant amount of fat, which we should avoid if we want to stay healthy and fit.
Food is more than something we eat. It is also our life style. It can even reflect our believes. For example, some Christians thank god before having lunch or dinner. Also, in most countries, people have eating habits that reflect their culture. Preparing food also helps families spend more time with each other. Members of families can collaborate with each other to prepare a meal. Children can learn how to help their parents and couples can express their love to each other. Therefore, sometimes fast and efficient cooking is not the best.
Due to these reasons, I prefer to schedule my tasks so that I can spend more time for preparing food. Having healthy food has so many advantages that we cannot ignore them. Preparing healthy food not only makes us healthy, but also helps us stay happy.
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